Wednesday, April 2, 2008

Staying Motivated

I know it is hard to do sometimes, but motivation is what keeps me going!
Just the other day I did not want to work out. My husband got me going and I eventually got my 40 minutes in, eventhough I was very tired and didn't want to do it.
So I guess the key is to stay motivated, set your goal and you will reach it. Make the goal achievable so you can reach it.
For now, my goal is to loose 5 pounds this month. That gives me 28 more days to keep at it. I know I need to continue my exercise routine, but more importantly- I need to eat a little healthier.
So join me please--- set a small goal for yourself to achieve this month. Together, we can do it!

No comments: